30 Day Juice Fast – Day 1
I’m going on a 30 day juice fast. I’ll be taking daily videos to say how I’m doing and to give encouragement. Here’s day 1.
30 Day Juice Fast – Day 1
VIDEO TRANSCRIPT – 30 Day Juice Fast Day 1
Modern Homemakers theme song and intro, Day 1, I’m going on a juice fast, because I’m sick of looking like this, and feeling sick all the time, I want to look like I did before kids, I need to be healthy and alive for these guys.
I don’t know if I had the flu or what but I was sick yesterday so I thought why put off starting my juice fast I was gonna do in a couple weeks when I had the kids nicely in school and whatever why not start it today because I feel like crap anyway!
So my throat’s sore, I wasn’t hungry anyway, and I think this might be the perfect way to start a juice fast. It’s like, it’s the end of the day and I’m getting ready to watch a movie with the kids and I’ve already been a zombie all day and wanted to nap and that was nothing to do with the juice because I was already sick so, it’s like a 2fer, I got 2 things out of one sick day.
Anyway, I decided to go 30 days this time. I didn’t really have a set amount last time I did the 18 days and that’s been I think 3 months since my last juice fast. I still have a video I haven’t posted, cough, anyway it’s been you know I’ve not had any dairy, I’ve had juice still every day since that fast.
I stepped on the scale this morning and I couldn’t believe it, I’d lost like another 8 pounds or 9 lbs, since the stop of my last juice fast because even though I wasn’t doing a juice fast I was still having juice every day. SO, that’s encouragement for anyone who’s not ready of willing to do an entire juice fast yet. It’s slower but there are still results.
So, that’s exciting. Sorry I sound so horrible I’m all congested. Anyway, I decided I was going to do it right this time because I didn’t know starting weight and everything last juice fast. So, 241.2 is our starting weight which once again I was in the 80’s or 90’s when I started my last fast. So, that’s a number I can say enthusiasm.
I don’t want to be at it forever and I won’t be for much longer now, but 241.2 and I did my own measurements but 53, 53 hips and 46.5 waist and which is funny I was looking at I had taken my measurements for sewing patterns like, was it 6 years ago that we lived at the rivergate house?
I don’t know, it was from years ago when we rented a house and I still had those papers taped up. And it’s like HEY I’m back to those measurements now, little bit smaller in some of them actually. So that was exciting. I can start using real sewing patterns again without altering everything. Anyway, I am so out of it because I have the flu. But, juice fast number 2, day 1 pretty much done with day one. And looking forward I had so much improvement just in my quality of life in the last juice fast.
Looking forward to see what this one will do and a few days when I don’t have my cold or whatever it was, yeah it was more than a cold way too much time spent in the bathroom. I have to go back to the kids, but um please join me on my juice fast or at least add some juice to your diet. Just start making some changes, once again not only did I lose all that weight during my last juice fast which was only 18 days long I lost somewhere between 20 and 40 pounds I wasn’t positive about my start weight but I not only kept that weight off for 3 months I lost 8 more pounds just because I kept drinking juice. I can’t think of anything more encouraging than that myself, so be encouraged.
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