Food Matters- Review

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This documentary is a must see! You’ll spend most of the viewing with your mouth open in shock. In a nutshell… no one has to suffer from chronic disease if they can put the right fuel in their bodies. I’m sure I’m not the only one looking fearfully at a family tree full of heart disease, diabetes, cancer, and more! So I take it as a comfort to hear that I have a say in my health.

follow link Cardiovascular disease is a disease of civilization. It is a lifestyle disease, because we’re eating too much of the wrong thing and not enough of the right thing. (Food Matters)

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https://semnul.com/creative-mathematics/?p=zw3tc7ve403 I’m always looking for ways to be healthier. I’ve been a vegetarian for years and I thought I was doing pretty good until I watched this documentary. It’s full of hard facts that support healthy choices (and I’m not talking about the T.V. dinners people!)

enter site If you ate a diet that was more than 51% of cooked food [then] your body would react to the food as if it was being invaded by a foreign organism. (Food Matters)

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enter site Basically even steaming my veggies destroys most of the nutrients! Vow to myself- eat more raw so that my body can heal itself.

https://trevabrandonscharf.com/bv6mz4p We probably as a culture have got our values inverted. We’d rather spend money on rent than we would on the best food ever. We’d rather spend money on a car or a house than feeding our children the greatest super foods that have ever been discovered in the world (Food Matters)

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https://www.thephysicaltherapyadvisor.com/2024/09/18/ffn65wg How old is your food? If you think about it, your food really in the best of times is traveling between 1500-2000 miles before you get it and is at least a week old… if you’re lucky you’re getting maybe 40% (of the nutrients) (Food Matters)

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Buy Valium London When you cook food the immune system responds to it as a toxin

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https://www.thoughtleaderlife.com/lmidpxdog1 If that isn’t enough of a hook to go watch, let me tell you Netflix followers that this is an instant view right now. Here’s a clip if you still aren’t convinced:

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