Finding Time To Exercise

Thursday, February 23, 2012
Couple walking at beach smiling

Walking at 5:45 am? Are you crazy? If someone told me last year that I would be one of thoooose people, the kind that go walking on purpose,…

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10 Minutes of Activity

Saturday, September 10, 2011
stairs sign

I remember when my children were small it was so hard to find time to work out. I dreamed of the luxury of uninterrupted time to exercise by…

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